Ingredients that can cause weight gain
Ingredients that can cause weight gain Last step 7 OK so we have established what we need to eat and what we need to stay away from, however food companies are making it very difficult for us to eat 100% healthy. We are being tricked so much we cant even see it. Sometimes we are buying a wheat bread thinking we are making a healthy choice, but when you turn the package around to look at the ingredients, you find out that the wheat has been striped of all its natural health benefits, it has High Fructose Corn Syrup, Trans Fat, and many ingredients we cant even pronounce. In this section we will teach you about the top (5) ingredients to look for and to keep away from. Artificial Flavors ... This man-made ingredient is used to save money and put chemicals in our body that we cannot digest. Most of us have bought guacamole dip thinking we are eating heart healthy, however, must guacamole dips don't even have guacamole, there are spiked with artificial flavors